Blog

17
Oct

Speaking: Healthcare Revolution® in Orlando, FL

No Tags | Events · Meditation · Mindfulness · Speaking

Puja will be speaking about mindfulness and leading a meditation on both days of the HEALTHCARE ЯEVOLUTION® conference at the […]

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15
Oct

Video: 6 Ways Mindfulness Makes Better Leaders

No Tags | Mindfulness

Can your leadership benefit from mindfulness training? In this short video, I share 6 ways mindfulness can be the hidden […]

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05
Oct

Video: 3 Easy Meditation Techniques for Mindful Leadership

No Tags | Mindfulness

A regular meditation practice enhances self-awareness, resilience, focus and empathy, while reducing stress and anxiety. It’s a must-have for leaders […]

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02
Oct

Video: Mindful Bookending for Clarity and Focus

No Tags | Mindfulness

Mindful bookending is a way to begin and end the day with clarity and intention. In this short video, I […]

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