A Leader’s Presence is The Loudest Voice in The Room
Mindful leadership can set the tone, define culture and unlock the full potential of teams and organizations
The Pandemic And Great Resignation Have Shown: Soft Skills Are The New Power Skills
The rise of anxiety, depression, and increasing stress levels has substantially raised alarms about the importance of emotional wellbeing in the workplace.
Leaders who possess empathy, emotional awareness and inner-calm are more likely to have happier employees and successful businesses.
Mindfulness is the ability to be aware of your thoughts, emotions, surroundings and actions in the present moment — a skill that many leaders lack but need to develop if they want their companies or employees to succeed.
Mindful leaders equip their teams to navigate stress, change and looming timelines with intention and ease. They consciously build a culture that fosters collaboration, trust and belonging.
Let’s scale your business with ease to a level.
Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, from a Lorem Ipsum passage.
Lorem Ipsum comes from sections 1.10.32 and 1.10.33 of “de Finibus Bonorum et Malorum” (The Extremes of Good and Evil) by Cicero, written in 45 BC. This book is a treatise on the theory of ethics, very popular during the Renaissance.
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Puja is an articulate, thoughtful, effective guide into a world we can all access — one with less stress, a more present focus, and a calm inner voice.
— Jon Gilson, Director of Sales and Strategy, Hydrow
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Mindful Mediation
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Grow Your Business
Lorem Ipsum comes from sections 1.10.32 and 1.10.33 of “de Finibus Boron et Malorum” (The Extremes of Good and Evil) by Cicero, written in 45 BC. This book is a treatise on the theory of ethics.
Better Work-Life Balance
Lorem Ipsum comes from sections 1.10.32 and 1.10.33 of “de Finibus Boron et Malorum” (The Extremes of Good and Evil) by Cicero, written in 45 BC. This book is a treatise on the theory of ethics.
Energise Your Company
Lorem Ipsum comes from sections 1.10.32 and 1.10.33 of “de Finibus Boron et Malorum” (The Extremes of Good and Evil) by Cicero, written in 45 BC. This book is a treatise on the theory of ethics.
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Client success stories
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We were struggling with the everyday stresses of a cyclical business with a lot of change.
Puja’s training provided us with mindfulness tools to bring focus to the present moment. Aside from improved performance, my team members have told me they feel empowered with more tools to stay calm and be happy. They are more present with their spouse and family.
Lindsey Fore, Northeast Area Business Director, Assurex
