Lead With Presence, Not Pressure
The SELF Leadership framework helps leaders reduce burnout, increase engagement, and lead with clarity - even in high-pressure environments.
Trusted by Leaders at Forward-Thinking Organizations
Research is revealing how the health of a company is profoundly impacted by the physical, emotional and mental wellbeing of the leadership team.
When leaders develop clarity, presence, and emotional awareness, their impact shifts. They make faster, more confident decisions. They regulate and release stress instead of passing it down. They create cultures where accountability, trust, and energy are sustainable—and burnout doesn’t define success. The result is leadership that performs without compromising well-being.
The SELF Leadership Framework
Clarity, energy, and purpose -from the inside out.
SELF: A New Operating System For Today's Leaders
Select the journey that fits your leadership goals.
Individuals
Find clarity and thrive—without the overwhelm
- Navigate growth without burnout
- Clarify your genius + focus
- Lead without second-guessing
- Improve decision-making
Organizations
Empower your leaders to lead with cohesion and calm
- Build trust, clarity, and cohesion
- Align your exec team’s energy
- Respond better under pressure
- Reduce friction across the org
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Puja is an articulate, thoughtful, effective guide into a world we can all access — one with less stress, a more present focus, and a calm inner voice.
— Jon Gilson, Director of Sales and Strategy, Hydrow
Client success stories
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We were struggling with the everyday stresses of a cyclical business with a lot of change.
Puja’s training provided us with mindfulness tools to bring focus to the present moment. Aside from improved performance, my team members have told me they feel empowered with more tools to stay calm and be happy. They are more present with their spouse and family.
Lindsey Fore, Northeast Area Business Director, Assurex
I appreciated you presenting and sharing your expertise and knowledge at the Summit. Your presentation will positively impact how participants manage their organizations and work to keep Orlando a strong and vibrant city.
– Orlando Mayor Buddy Dyer
I have been fortunate to bring Puja before two of the organizations with which I have been affiliated. Puja’s breadth and depth of talent and knowledge extends far beyond the “feel good” and much deeper into the neuroscience and practical business applications of mindfulness. Not only does she help her clients understand the science, facts and figures behind her teachings, but she also gives you actionable ways to implement those practices immediately, reaping benefits for business leaders, their organizations and individuals alike.
– Laura Hiselman
I have never encountered a guide and speaker like Puja. As a speaker she doesn’t just share her unique and novel insights and wisdom. She invites her audience to think and perceive themselves and their purpose differently. As a result, she creates instant freedom from performance anxiety and stress.