Lead with Presence. Ignite Your Team Performance
Mindful leadership transforms stress into clarity, builds a culture of trust, and improves engagement and retention
Brands We’ve Worked With
Soft Skills Are The New Power Skills. Let Them Fuel Your Leadership
– Cut turnover costs by expanding leaders’ emotional agility
– Build a culture of trust that drives 20% higher employee engagement
– Increase focus and decision‑speed by embedding daily mindfulness rituals
– Navigate stress and change with proven mindfulness frameworks
We believe the health of a company is profoundly impacted by the physical, emotional and mental health of the leadership team.
We partner with executives to embed mindfulness into daily leadership practices, through hands‑on workshops, one‑on‑one coaching, and measurable progress tracking. The result? Leaders who make faster, more confident decisions, reduce team burnout, and drive a culture of accountability and innovation.
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Puja is an articulate, thoughtful, effective guide into a world we can all access — one with less stress, a more present focus, and a calm inner voice.
— Jon Gilson, Director of Sales and Strategy, Hydrow
Client success stories
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We were struggling with the everyday stresses of a cyclical business with a lot of change.
Puja’s training provided us with mindfulness tools to bring focus to the present moment. Aside from improved performance, my team members have told me they feel empowered with more tools to stay calm and be happy. They are more present with their spouse and family.
Lindsey Fore, Northeast Area Business Director, Assurex
I appreciated you presenting and sharing your expertise and knowledge at the Summit. Your presentation will positively impact how participants manage their organizations and work to keep Orlando a strong and vibrant city.
– Orlando Mayor Buddy Dyer
I have been fortunate to bring Puja before two of the organizations with which I have been affiliated. Puja’s breadth and depth of talent and knowledge extends far beyond the “feel good” and much deeper into the neuroscience and practical business applications of mindfulness. Not only does she help her clients understand the science, facts and figures behind her teachings, but she also gives you actionable ways to implement those practices immediately, reaping benefits for business leaders, their organizations and individuals alike.
– Laura Hiselman
I have never encountered a guide and speaker like Puja. As a speaker she doesn’t just share her unique and novel insights and wisdom. She invites her audience to think and perceive themselves and their purpose differently. As a result, she creates instant freedom from performance anxiety and stress.
– Betsy Jordyn
Get in Touch
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